Primary prevention of cardiovascular disease

Primary prevention of cardiovascular diseases: Prevention is better than cure Cardiovascular diseases are the leading causes of death. According to the world health organization (WHO), cases every year, millions of deaths — many of them, however, would be avoided. Primary prevention-that is, the prevention of these diseases even before they Occur, therefore represents a key challenge for the health system and each individual. What is primary prevention? It is important to recognize risk factors at an early stage, and to influence targeted to the occurrence of heart attacks, strokes and other cardiovascular Suffering. This measures at the individual level, but also the whole of society strategies. Important points of primary prevention: A Healthy Diet. A balanced diet with lots of fruits, vegetables, whole grains, and unsaturated fatty acids (e.g., fish and nuts) reduces the risk for hypertension and hypercholesterolemia. At the same time salt-, sugar‑, and TRANS should be reduced fat intake. Regular physical activity. At least 150 minutes of moderate physical activity per week — for example, by walking, Cycling or Swimming to strengthen the circulatory System and help to keep the weight in the normal range. Waiver of Smoking. Nicotine and other harmful substances in tobacco smoke can damage the blood vessels and increase the risk of atherosclerosis. The waiver of Smoking leads after a short time to significantly improve the heart health. Moderate Consumption Of Alcohol. Excessive alcohol consumption can lead to high blood pressure, heart rhythm disorders, and other problems. Therefore, a moderate dealing with alcoholic beverages is recommended. Stress management. Chronic Stress is hard on the cardiovascular System. Relaxation techniques such as Meditation, Yoga, or autogenic Training can be helpful here. Regular Health Checks. Blood pressure measurements, blood sugar and cholesterol tests enable early detection of risk factors and allow for early intervention. Social measures also play an important role: Healthy food should be more easily accessible and cheaper, cycle paths and pedestrian areas expanded, Smoking bans strict control and awareness campaigns to heart health intensified. The primary prevention is not a short-term, but requires a long-term commitment on an individual as well as societal level. But the investment is worth it: With simple, everyday measures the risk of cardiovascular can be diseases significantly lower, and the quality of life and life expectancy can be significantly improved. Prevention is indeed better than cure — and anyone can contribute to.

Ang arteryal na hypertension o hypertension ay isang kondisyon ng patuloy na systolic at diastolic na presyon ng dugo, kung saan ang mga sukatan ay lumalagpas sa 140/90 mmHg. Ang mataas na presyon ay nagpapakita ng mga hindi komportableng sintomas. Ginagamit ito bilang biologically active na pampadagdag sa pagkain - dagdag na pinagmumulan ng mga bitamina - B2, B6, C, mga organikong asido - mansanas, succinic, glutamine. Mga sangkap: malic acid, succinic acid, glutamic acid, badan extract, ascorbic acid, bitamina B2, B6.

I have two stents inserted in my heart and have been dealing with nerve-wracking irregular heartbeat my whole life. I decided to give Cardio Balance a try, and I thank God for it! Just after using it for a couple of weeks, my irregular heart beating became normal. I feel more ALIVE, young, and energetic.
Primary prevention of cardiovascular disease

My sudden blood pressure diagnosis came at a time when I was too stressed. I was getting frequent headaches but always associated with long hours in front of the screen. Dr. told me to control my blood pressure with medicines, lifestyle changes and diet, or I could get a stroke. My husband bought me Cardio Balance to help me lower down my bp naturally. He was the one who monitored my reading. And to our amazement, it reduced from around 145/115 to 124/82 and stayed there. Honestly, it’s a lifesaver for me.

Medicines for high blood pressure for the treatment of gout: interactions and clinical Considerations Gout is an inflammatory joint disease which is caused by an increased concentration of uric acid in the blood (hyperuricemia). The crystallization of mono natriumurat in the joints leads to pain gout attacks. High blood pressure (arterial hypertension) is a common disease that increases the risk for cardiovascular events. Both disorders often occur together, which complicates the treatment strategy. Interaction between hypertension and gout Studies show that about 30-40% of patients with gout also suffer from high blood pressure. This coincidence can be attributed to common risk factors, including: Overweight; unhealthy diet; The consumption of alcohol; Renal impairment. In the choice of antihypertensive agents in patients with both diseases is particularly pay attention to the influence on the uric acid level. Impact of different high blood pressure medications on the gout Thiazide diuretics (e.g. hydrochlorothiazide): increase the level of uric acid; can gout cause seizures or worse; should be avoided in patients with gout as soon as possible. ACE inhibitors (such as Lisinopril, Enalapril): a uricosuric effect have (to lead to the increased excretion of uric acid); a convenient choice while gout and hypertension; to reduce the risk of gout attacks. AT1‑receptor blockers (e.g., Losartan): show also uricosuric properties; in particular, Losartan decreases uric acid levels significantly; apply as the preferred Option in the case of combined Occurrence of gout and high blood pressure. Calcium channel blockers (e.g., amlodipine, Felodipine): have no direct impact on the level of uric acid; not represent a safe Alternative when other drugs are tolerated. Beta-blockers (e.g., Metoprolol): practice in General, no significant influence on the urinary excretion of acid; can be included, if required in the therapy. Clinical Recommendations In patients with hypertension and concomitant gout, the following procedure should be observed: Therapy of priority: first, the reduction in blood pressure, taking account of the level of uric acid. Drugs of choice: preference for ACE inhibitors or AT1 receptor blockers (in particular, Losartan). Disclaimer: no thiazide diuretics prescribe. Monitoring: regular monitoring of uric acid levels and adjustment of the gout therapy (e.g., Allopurinol or Febuxostat), if necessary. Style changes: weight loss, reduction of alcohol and purinreicher food life. Conclusion The treatment of patients with hypertension and gout requires individual consideration of the available antihypertensive agents. ACE‑inhibitors and AT1‑receptor blocker, in particular, Losartan, offer advantages due to their positive impact on the level of uric acid. Thiazide diuretics should be avoided in order to provoke attacks of Gout. A multidisciplinary approach with the involvement of rheumatologists and renal physicians for optimal patient care is of great importance. Would you like me to make a certain section in greater detail or further information to a themed area to add?

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Primary prevention of cardiovascular disease. Diseases of the cardiovascular systems list.